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How to Rebuild an Attention Span (2013)

117 pointsby juanplusjuanover 9 years ago

14 comments

dschiptsovover 9 years ago
There is a millennium-old game "that works", which is called "meditation". There are many versions, some nonsensical (tantric) and some not (so-called Raja Yoga, Zendo, etc).
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peponover 9 years ago
My short attention span prevented me to read this article... It seems I crossed the no-return point, I am hopeless.
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xpinguinover 9 years ago
I've heard of a similar game, names "passionate software engineer [in a small team]".
ak217over 9 years ago
&gt; “It’s the first real attempt to meaningfully harness the power of games in a dedicated cognitive enhancement tool,” commented C. Shawn Green, a neuroscientist at the University of Wisconsin-Madison and experts on brain training<p>This statement is an exaggeration. Games based on N-Back and Dual N-Back were first introduced in 1958 and 2003, depending on how you count.<p><a href="https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;N-back" rel="nofollow">https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;N-back</a>
lordfoomover 9 years ago
Would love to try if the game was in any way available. Are there similar options out there?
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honzzzover 9 years ago
It&#x27;s also interesting to listen to the episode of The Tim Ferriss Show [1] where T. F. and Adam Gazzaley talk about this topic - how to enhance cognitive functions via games etc.<p>[1] <a href="http:&#x2F;&#x2F;fourhourworkweek.com&#x2F;2015&#x2F;06&#x2F;22&#x2F;adam-gazzaley&#x2F;" rel="nofollow">http:&#x2F;&#x2F;fourhourworkweek.com&#x2F;2015&#x2F;06&#x2F;22&#x2F;adam-gazzaley&#x2F;</a>
haddrover 9 years ago
So.. Where can I play that game?
Raphmediaover 9 years ago
This is stupid, I know, but I recommend playing one of those boring looking simulator games.<p>Focus for one hour doing nothing but driving a train from point A to point B. Fly a plane around. Plough a field. Very zen.
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t_gover 9 years ago
One of my favorite books on the subject is Shunryu Suzuki&#x27;s &quot;Zen Mind, Beginner&#x27;s Mind&quot; (<a href="https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;Zen_Mind,_Beginner%27s_Mind" rel="nofollow">https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;Zen_Mind,_Beginner%27s_Mind</a>).
slagfartover 9 years ago
The game itself sounds almost exactly like the new version of Outrun, or perhaps Afterburner Climax. Good news!
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adultSwimover 9 years ago
So I need to break out my old Simon?
stefanixover 9 years ago
tl;dr
mikhailfrancoover 9 years ago
tl;dr
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agiamasover 9 years ago
can&#x27;t upvote enough... short attention span is the productivity killer of our times.