Average dude being Rich Eisen, of the NFL Network, who in fact trained for this sprint:<p><a href="http://www.nfl.com/videos/nfl-combine/09000d5d816ad7b3/Eisen-trains-for-40" rel="nofollow">http://www.nfl.com/videos/nfl-combine/09000d5d816ad7b3/Eisen...</a>
Hell - compare the Avg Dude to a Marathon runner.
A 42.195km marathon in 2:03:59 - is about 5.67m/s or 20.4km/h. That is a 17 second 100m, or 70 seconds for a 400m lap of a track. Plenty of people couldn't run that one lap at that pace.