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Ask HN: How do you decompress after a bad day?

5 pointsby f1gm3ntover 8 years ago
Had a shitty day at work? What are some of the things you do once you get home?

4 comments

coleptover 8 years ago
1. Do something constructive:<p>Clean the dishes, do the laundry, or vacuum.<p>2. Do something destructive:<p>Play a video game, break an egg and cook an omlette.<p>3. Do something connective:<p>Talk to a friend, call a relative, or join a chat room.
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mindcrimeover 8 years ago
Music. Mostly heavy metal of various sorts. Everything from 80&#x27;s glam metal - Motley Crue, Poison, Whitesnake, Ratt, etc. to thrash metal - Testament, Slayer, Exodus, Megadeth, Overkill, etc., to other heavy shit like Fleshgod Apocalypse, Emperor, Dimmu Borgir, Septic Flesh, Iced Earth, Blind Guardian, Sepultura, Stratovarious, Kamelot, etc., etc.<p>Mix in a little bit of Eminem, Dr. Dre, Snoop Dogg, etc. for a change of pace, and just jam out. That&#x27;s one of my key strategies.<p>The other is to draw a hot bath, and just lay in the tub soaking and reading a book for a nice long time.
NosliwYortover 8 years ago
Regardless of how the day went I ask myself what could I have done to make the day better &amp; jot mental notes. Then, I take a hot shower to officially transition into another mode. Compartmentalizing the emotions of the day &amp; transitioning are very important, especially if you have a partner&#x2F;family&#x2F;etc.
misiti3780over 8 years ago
Exercise, and if your into math, work on an interesting math problem!