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Show HN: Understand and improve your sleep health

6 pointsby ruthienachmanyover 5 years ago

2 comments

breckover 5 years ago
Interesting. Improving sleep is something I can&#x27;t recommend enough.<p>I don&#x27;t see step #1 as &quot;wear a sleep tracker&quot;. IMO that should be #1. I&#x27;ve been wearing sleep trackers since 2014 (first the MS Band, then Band 2, then Charge 2 and now Ionic after MS discontinued the band). So I have 5 years of data (approaching 2 thousand night&#x27;s worth of data!), which makes analysis and recommendations and experiments far easier.<p>Maybe you do incorporate that later on in the flow, but I was surprised I didn&#x27;t see it on page 1.
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data4lyfeover 5 years ago
You guys should have some more content. It&#x27;s not believable at the moment that it&#x27;s anything more than the typical stuff I read about on the internet.<p>Think podcasts, long-form testimonials, what it&#x27;s about, etc...
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