The actual published study:<p><a href="https://www.sciencedirect.com/science/article/abs/pii/S1053811919306895" rel="nofollow">https://www.sciencedirect.com/science/article/abs/pii/S10538...</a><p>N = 20 healthy males.
I've become convinced a lot of what we now consider mental illnesses are actually symptoms caused by unknown pathogens. Inflammation plays a big part in this.
<a href="https://www.medicalnewstoday.com/articles/315255.php" rel="nofollow">https://www.medicalnewstoday.com/articles/315255.php</a><p>Good news is, just 20 minutes of exercise is enough to reduce inflammation.
To everyone who wants to do keto - keep an eye on your renal function and acidity. Keto in general is good, but may damage your kidneys in some (uncommon) cases.
"For example, people living with a medical condition or being very overweight might complain of cognitive impairment, but it’s hard to tell if that’s due to the inflammation associated with these conditions or if there are other reasons.”"<p>Is this study proof inflammation is the root cause, or that it correlates with other symptom.<p>I can here it now, "Obesity isn't my problem, inflammation is." Or "It's not my lifestyle. I don't need to exercise and/or eat well. My problem is inflammation."