Making lists of the things you need to get done. I have found Apple Notes to be indispensable because it syncs between my Mac and my iPhone. And, making lists of your significant accomplishments. It’s motivating to see all you’ve completed over time, and it makes writing status updates much easier.
Defining a set of rules and processes I can follow: <a href="https://wiki.nikitavoloboev.xyz/focusing" rel="nofollow">https://wiki.nikitavoloboev.xyz/focusing</a>