Oh well, yes it's good to have balance and think about your present and future. What do you want to sacrifice today, to have more in the future. Apparently the author just wants to make sure that we not fall to deep into the FIRE mindset and sacrifice too many good memories today.<p>But<p>F** all that. Somehow we're obsessed with optimizing our lives with ever new ideas how we can have the best life, with the best health, the most money, most free time. We all work with computers and optimizing algorithms, or click-through-rates so we apply these techniques now to our lives and compare ourselves to others. Does someone online has better weights, should I still eat fruits or does this spike my insulin too much. Good god, just live your life without constantly checking on others, it's perfectly fine to live a basic life, it's perfectly fine to waste your time. Yes you don't have unlimited time, but you will be relieved and relaxed without having to self optimize. That doesn't mean you have to be unhealthy and miserable, if you want to change that it's fine, but do it on your terms (The author says, "just stop eating much", which is just arrogant, some things are hard to change and take years of willpower). Will you regret something at the end of your life? Maybe, but you lived your life on your terms and didn't ran from guru to guru. Kierkegaard said the following<p>```
Marry, and you will regret it; don’t marry, you will also regret it; marry or don’t marry, you will regret it either way. Laugh at the world’s foolishness, you will regret it; weep over it, you will regret that too; laugh at the world’s foolishness or weep over it, you will regret both.```