I can say what I wish people had done.<p>This is an issue that has been on my mind a lot lately, as a lack of it at a critical time in my life, from multiple people, had critical consequences.<p>There's two things I wish people had done. The first is to provide advice in good faith with the sincere aim of helping the person, wanting a good outcome and with the belief they can do well. Advice that comes from acting in bad faith, will be picked up on as such. Acting in good faith is important because if you're not, you're undermining the advice: in that scenario your advice is suspect because it's impossible to know what your aims are. If you can't act in good faith, someone else needs to be advising.<p>Related to this is that criticism alone is not advice. This is something that's emphasized in different ways in different places, but it's because it's important: don't <i>just</i> criticize, let them know that you'd like to see them doing or feeling better, and preferably, how to do that.<p>The second thing I wish people had done is to try to identify what I will call "unspoken factors" in the situation before offering advice. For instance, what sort of advice has this person already received? What advice haven't they received? Is there something about the situation the person finds themselves in that's important to understanding them? Should the advice really be directed at that person, or the people around them? If the person is going to you for help, what are they "saying in between the lines"? That is, they might say they're having trouble with or want A, B, and C, but it might be that the real problem is, or what they really want is X, Y, and Z. Talk with them about that. Relatedly, don't assume that what they're wrestling with is "just in their head": it might be, but they might really be facing something problematic.