It sounds like an X-Y problem [1].<p>X: I want to be able to recall relevant information when it's needed.<p>Y: How do I retain long-term memory of technical topics without practising them every day?<p>To solve X, it is sufficient to be able to reliably rediscover information as it is needed. Putting it into long-term memory stored inside your brain is just one layer of that.<p>Think of it like a computing architecture, where there are layers of data retention with trade-offs for speed vs reliability vs size. You don't just have a CPU and RAM and a hard drive. A modern computer has various CPU caches, RAM, ssds and rotational drives, possibly combined with offsite storage, cloud storage, tape drives, cdroms and usb sticks.<p>They all have tradeoffs: RAM is pretty fast, but not as fast as CPU cache, but it holds a lot more than cache, but it doesn't hold as much as an ssd, which in turn is a lot slower than RAM, but not as slow as a hdd, and meanwhile can hold a lot more than RAM, but (generally) not as much as that same hdd. You get the most from your computer by understanding these tradeoffs, not by trying to make your ssd do triple-duty as RAM+ssd+hdd.<p>Likewise, optimizing your brain doesn't mean trying to force it to keep arbitrary technical data/concepts only in long-term memory. Instead, you are already doing the right thing by keeping the information distributed across the internet, in books, in the brains of people who you teach and learn from, and knowing how to re-derive logically-deducible concepts from axioms, or rediscover data from first principals using experimentation and trial-and-error.<p>Let your brain do what it does best, which is act as a survival machine optimized for getting mates, finding food, and escaping lions.<p>Don't hamstring that machine by giving it unrealistic goals like "damnit you simply MUST be able to recall all relevant formulae for orbital mechanics and know how to write down the Navier-Stokes and Black-Scholes equations off the cuff and what is the full instruction set for the ARMv8-A architecture."<p>[1] <a href="https://en.wikipedia.org/wiki/XY_problem" rel="nofollow">https://en.wikipedia.org/wiki/XY_problem</a>