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Drinking sugary drinks, even just 1/day, is linked to high risk of liver cancer

50 pointsby cwwcalmost 3 years ago

4 comments

pengarualmost 3 years ago
Non-Alcoholic Fatty Liver Disease [0] is a thing, AIUI it&#x27;s largely caused by how fructose is handled exceptionally poorly by the liver.<p>Sucrose (sugar) is basically half fructose and half glucose.<p>I often encounter people who don&#x27;t realize common sugar is half fructose. So even if they understand that a diet &quot;high in fructose&quot; is a risk factor for these things, they don&#x27;t necessarily appreciate that sugar == fructose. They&#x27;ll moderate their fruit intake, which isn&#x27;t even that problematic because soluble fiber is like a fructose antidote. But won&#x27;t be as careful about sugary junk foods&#x2F;drinks devoid of fiber, which is where the real problem actually lies.<p>[0] <a href="https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;Non-alcoholic_fatty_liver_disease" rel="nofollow">https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;Non-alcoholic_fatty_liver_dise...</a>
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phnofivealmost 3 years ago
&gt; Data from 90,504 postmenopausal women, aged 50 to 79, over nearly 19 years of follow up [... showed that] women who consumed at least one sweetened drink per day were 73% more likely to develop liver cancer than women who had three or fewer sweet drinks a month. Women who drank one or more sweet beverages daily had a 78% higher risk, according to the data.<p>Ok, so there&#x27;s a big difference between 0.1 per day and 1.0 per day, but more than that is almost negligible. No control for other lifestyle factors, though I&#x27;m sure we could confirm this even approximately with self-reported activity measurements.
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phnofivealmost 3 years ago
Cited paper, it&#x27;s quite short: <a href="https:&#x2F;&#x2F;academic.oup.com&#x2F;cdn&#x2F;article&#x2F;6&#x2F;Supplement_1&#x2F;259&#x2F;6606794" rel="nofollow">https:&#x2F;&#x2F;academic.oup.com&#x2F;cdn&#x2F;article&#x2F;6&#x2F;Supplement_1&#x2F;259&#x2F;6606...</a>
Borriblealmost 3 years ago
So, how do I know, it&#x27;s not the liver cancer craving for non-diet coke?