Similarly: <a href="https://medium.com/@tashian/make-your-iphone-boring-af-e358df9d7b4b" rel="nofollow">https://medium.com/@tashian/make-your-iphone-boring-af-e358d...</a><p>My “experiment” has been about 6 years and I’ve not deleted email or browser yet, but it’s getting a little better all the time. Switching to an older, slower, more painful to use iPhone has been my latest improvement.