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Ask HN: How do you communicate (if at all) about mental health at work?

1 pointsby falafeliteabout 2 years ago
My last place of work was very open and understanding about mental health. If someone was having a tough time, they were supported, deadlines were pushed back if needed, there was enough redundancy that one person having interrupted productivity didn&#x27;t mean a project was going to fail.<p>I don&#x27;t know how my current place of work thinks about mental health, and it&#x27;s a very very small team. I am having a harder time the last few weeks, but I am also a bottleneck (i.e. the only person fluent in certain things) and there is a non-negotiable deadline.<p>All to say, I&#x27;m curious about other experiences dealing with this stuff. Do you say anything? Do you just wait to get through it and hope the lower output goes unnoticed? I&#x27;m all ears, happy to learn from other points of view and experiences.

2 comments

gsaticabout 2 years ago
I just make up a story and take time off. There are so many unpredictable ways work gets delayed no matter what deadlines are set. So don&#x27;t worry abt the deadlines.<p>Most ppl don&#x27;t know what they are doing or how to do it well, when it comes to dealing with other ppls mental health issues. And many make things worse with their &quot;good intentions&quot;. So don&#x27;t involve them unless they are good friends, or there is evidence they know what they are doing.
throwawaysalomeabout 2 years ago
Pro tip: if you&#x27;re feeling depressed or anxious, tell yourself to knock it off.