> Embrace Your Ums<p>I strongly disagree. One of the things that you learn in Toastmasters is to control your tics (whether they be verbal - umms, ahhs, you knows, yeahs, huhs, uhhs or non-verbal - swinging arms, hands clenched in pockets, crossed arms, crossed legs, hands behind back, rocking back and forth, pacing without purpose). Each Toastmasters meeting actually has an 'Ah counter' that will tally your respective tics. After a few speeches, you learn to replace your ahhs/umms/you knows with simple pauses. Pauses are so much more effective than ahhing/umming. Silence is powerful. Umms/ahhs detract from your presentation because they cause people to focus more on your umms/ahhs than your message. PG and other important speakers can get away with them because people respect what they have to say, very highly. Toastmasters teaches you to move with purpose - which means standing fairly still - moving to emphasize a point. And to speak with purpose - not too rapid, not too slow - but with conviction and passion.<p>I highly recommend Toastmasters for learning public speaking. Clubs vary in variety, though - try before you join - by going as a guest several times. However, if you decide to do Toastmasters, do not join your corporate club - join a club where you have no co-workers present (having co-workers present will limit you because you will be in the standard work context - afraid to fail, afraid to mess up - and yes, afraid to umm and ahh your way through the first critical speeches you deliver)<p>Every year, Toastmasters has a speech competition. It starts from your local club to district to regional to national to the highest level, International. If you have a few minutes, take a look at some of the competing entries - they are, without exception, polished and powerful.<p><a href="http://www.youtube.com/results?search_query=toastmasters+championship" rel="nofollow">http://www.youtube.com/results?search_query=toastmasters+cha...</a>