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Ask HN: How to avoid arguments and stop them from becoming harmful?

5 pointsby optbuildabout 2 years ago
What can you do so that even if you get into arguments that are unavoidable (especially in relationships), no party becomes a villain or winner in that sense and everything is sorted out eventually? Is there some life skill to learn?

5 comments

kstenerudabout 2 years ago
The core of an argument is almost always an emotional response (usually fear or anger or jealousy or insecurity or loneliness, especially when you&#x27;re tired or frustrated), and so arguing the facts won&#x27;t help (because that&#x27;s not actually what&#x27;s wrong). An argument is a symptom of deeper problems.<p>Communication is about empathy: gaining an understanding of what&#x27;s going on with the other person. This is something that must be practiced by both parties in order for a relationship to work. When someone is arguing, they&#x27;re really saying &quot;you&#x27;re not hearing me, and not seeing what&#x27;s hurting me&quot;. Their issues could be valid or could be invalid or could be completely selfish but that&#x27;s hardly the point. What they&#x27;re looking for is recognition that you see them and value them.<p>Couples therapists help coach couples to see this deeper manner of connecting and communicating with each other, and help you practice (it really is a skill that you must learn and practice).<p>It&#x27;s also good to have a regular regimen of relationship maintenance: <a href="https:&#x2F;&#x2F;www.youtube.com&#x2F;watch?v=LLXX8wzvT7c">https:&#x2F;&#x2F;www.youtube.com&#x2F;watch?v=LLXX8wzvT7c</a>
pfortunyabout 2 years ago
-Asking for forgiveness&#x2F;apologizing. Even if you are right, a heated argument is always wrong.<p>-Learn to be quiet even if what is said hurts. Most of the time what hurts is actually not meant literally.<p>-Never generalize unless you are really calm and have thought about the matter and have many examples. It is very easy to turn a discussion on today’s grocery shopping into “you are always putting yourself first”, which is useless.<p>-Be eager to forgive.
ggeorgovassilisabout 2 years ago
Patience (aka live to fight another day), transparent motives and a feeling for what is appropriate.<p>Patience: in leadership trainings you learn about the importance of timing. A concerned party is not always receptive to an otherwise valid argument, so seeking (or facilitating) the right circumstances for a conversation is important.<p>Transparent motives: my motives should be clear to all concerned parties. This not only requires honesty, but transparency (eg. putting my cards on the table and allowing others insight into my situation).<p>Feeling for what is appropriate: I observe people losing brownie points by obsessing over details (wording, procedure etc). An honest introspection (&quot;would the problem be solved if I won the argument over wording&quot;) can go great length to focus on what is important.<p>Edit: a meta comment, I am saddened by the fact that your question has received (at time of writing) 4 responses but only one upvote.
WheelsAtLargeabout 2 years ago
Once an argument starts, no one wins. The best thing to do is to be the bigger person and walk away. Deal with the problem with a cooler mind later. Easy to say, hard to do.
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jpmoralabout 2 years ago
I remind myself of what the goal is and that it&#x27;s not to &quot;win&quot; or score points.