Trial of the effects of kefir on behaviour, sleep and the microbiome in ADHD

Missing headline: &quot;A study protocol.&quot;<p>This isn&#x27;t newsworthy, it&#x27;s a <i>proposal</i> for a future trial. I think I speak for everyone here when I say we are much more interested in <i>actual results</i>, if&#x2F;when those are available.

Notable highlights from the NIH page:<p>- The study was registered in 2022, proposed n=70.<p>- The study completed in late 2023, actual n=81.<p>- The study results have not been registered with the NIH.

I incorporated kefir intomy regular diet and it really improved my life. I dont use it every day, but on about half of days I do remember to drink it.

This is very exciting, I was diagnosed as an adult. Excellent post and I really think they are on to something.

Was this trial completed?

I had six ounces of kefir yesterday and was awake until 3 am. And I had no late afternoon caffeine which is my primary failure mode. Nor chocolate, which is #2. Don’t think the kefir is working for me.