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Working out helps cure colds

12 pointsby ksvsover 16 years ago

3 comments

jmahover 16 years ago
Not sure about the title. It appears to help you feel a bit better, but not cure the cold.<p>"The investigators found no difference in symptoms between the group that exercised and the one that rested. And there was no difference in the time it took to recover from the colds. But when the exercisers assessed their symptoms, Dr. Kaminsky said, 'people said they felt O.K. and, in some cases, they actually felt better.'"
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12renover 16 years ago
Very helpful, as I always get a cold when I start to exercise again, and end up giving it away.<p>Also, colds being a phenomenally successful disease, I wonder if not impairing the mobility of its victims is part of the reason? <a href="http://www.ted.com/index.php/talks/paul_ewald_asks_can_we_domesticate_germs.html" rel="nofollow">http://www.ted.com/index.php/talks/paul_ewald_asks_can_we_do...</a> [video]
anthonyrubinover 16 years ago
This sounds similar to the advice I've always heard: continue exercising if your symptoms are above your neck.