How is the reader to judge these practices? There are no footnotes, and I neither know who the author's dentist is, nor how evidence-based the author's dentist's advice is.
One can go to what seems to be infinite lengths, in terms of time, effort, and attention, caring about their health (in general). I’ve always wondered whether it is worth it.
Is it that difficult?<p>I'm 36 and have had 0 cavities, or anything I've had to have done to my teeth.<p>I just brush, floss, and antiseptic mouthwash twice daily and get biannual cleanings.