Every company I have worked at I have hit this point of mental health collapse, just like OP. At this point, I can try everything—"Treating it just as a job", "finding happiness elsewhere", "just get shit done"—but nothing works. For a long while, I only found myself to blame. I felt idiotic for not having the energy to work like everyone else does.<p>Past one and a half years, have been years of self-discovery. I have been hacking on projects full-time (hopefully, I will make sustainable money soon). And it's been so fun, and relieving, and joyful to direct your creative energy to projects, with no authority to answer to. It's not without difficult times though. Sometimes, I feel blocked to the point of abandoning months of hard work, but I am slowly learning how to avoid those situations.<p>Honestly, everything I was advised was a lie (or at least, didn't work for me). I like being able to shape things, and use my creative energy to do useful things. Politics, and bureaucratic processes, drain my energy to an extent that I simply can't function. And no matter how hard I try, I can't ignore it with the mindset of "it's just a job." I can't find happiness in "being promoted" or whatever rating I am given.<p>I just want to ship good software. When I am driven, I will forget about everything and just dive in to solve the problem. Sadly though, it's not an easy ask in a modern-day corporate environment.<p>So, I would say what you're experiencing is normal in many ways. Don't kill yourself over it. If you have a list of fun projects, attempt them. For many of us, creative energy is precious, and needs to be directed well to keep ourselves sane.