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How I Learned to Stop Procrastinating, and Love Letting Go

339 pointsby isadealover 11 years ago

20 comments

Jun8over 11 years ago
You may want to not waste time reading this but instead use that time to read pg&#x27;s essay on similar ideas, &quot;How to Do What You Love&quot; (<a href="http://paulgraham.com/love.html" rel="nofollow">http:&#x2F;&#x2F;paulgraham.com&#x2F;love.html</a>), which, if I had the power, I would have millions of copies printed and have every kid in the world read it. It explains (at least) two simple ideas very effectively:<p>1. The work versus fun dichotomy is taught very early:<p>&quot;The very idea is foreign to what most of us learn as kids. When I was a kid, it seemed as if work and fun were opposites by definition. Life had two states: some of the time adults were making you do things, and that was called work; the rest of the time you could do what you wanted, and that was called playing. Occasionally the things adults made you do were fun, just as, occasionally, playing wasn&#x27;t—for example, if you fell and hurt yourself. But except for these few anomalous cases, work was pretty much defined as not-fun.&quot;<p>2. To compare two activities, you have to compare the area under their utility&#x2F;fun vs. time curves.<p>&quot;But the fact is, almost anyone would rather, at any given moment, float about in the Carribbean, or have sex, or eat some delicious food, than work on hard problems. The rule about doing what you love assumes a certain length of time. It doesn&#x27;t mean, do what will make you happiest this second, but what will make you happiest over some longer period, like a week or a month.<p>Unproductive pleasures pall eventually. After a while you get tired of lying on the beach. If you want to stay happy, you have to do something.&quot;
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thelogosover 11 years ago
I feel like procrastinating is such a common human condition that it&#x27;s really not about you but about the work you&#x27;re putting off.<p>When I was in college, I would put off doing lab reports until 6am in the morning. Watch youtube, surf the web for 30 minutes and actually work for 5 minutes.<p>But there was a reason. It was boring drudgery. Now that I get to work on my own project, I code almost all day. When I eat, I think about my code. When I brush my teeth I think about my code. Before I fall asleep, I think about code. My code is the first thing I think about when I wake up in the morning. I usually can&#x27;t wait to finish breakfast and start working. So much for that ADHD diagnosis.
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ibuildthingsover 11 years ago
I do empathize with the original article a lot. I used to have&#x2F;still have a strong fear of failing, especially in intellectual tasks. According to my own introspection this is primary angst that caused&#x2F;causes me to procrastinate. There are two major references I often go back when I find myself paralyzed.<p>One being an advise I got from one of my PhD advisors: All creative tasks might appear that it requires enormous amount of courage and effort. But usually it is more like a kitchen sink heaped with a lot of unwashed dishes. Chances are that once you wash one dish, you will end up cleaning the full lot; and you often get a strange form of pleasure while you are performing the task.<p>The other one is this essay <a href="http://www-rohan.sdsu.edu/~psargent/Mills_Intell_Craft.pdf" rel="nofollow">http:&#x2F;&#x2F;www-rohan.sdsu.edu&#x2F;~psargent&#x2F;Mills_Intell_Craft.pdf</a> on intellectual craftsmanship by Wright Mills. I do now a days actively collect memories of pure immersion and pleasure I experienced while my craft got exposed and exploited to its potential. The thought of me improving as a craftsman, coupled with these memories is a powerful self motivator to me. The shit feeling I gets when I waste my time is another reference. One of the potent lessons was also that craft can be improved only by dedicating time ( which is pleasurable); and by disassociating the end result and fears. The toughest part is to replay this logic while I find myself slipping into vortex of non productivity, but that is something I can work on and probably in my control.
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prostoalexover 11 years ago
The Now Habit is also good reading on the subject of procrastination <a href="http://lifehacker.com/5658620/the-now-habit-overcoming-procrastination-and-enjoying-guilt+free-play" rel="nofollow">http:&#x2F;&#x2F;lifehacker.com&#x2F;5658620&#x2F;the-now-habit-overcoming-procr...</a>
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willvarfarover 11 years ago
Was I the only one expecting it to be a fun play on words and be about embracing golang?
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mynameisasecretover 11 years ago
Mark Twain nailed it: &quot;Never put off until tomorrow what you can put off until the day AFTER tomorrow.&quot;
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dhon_over 11 years ago
On a side note, I just listened to this audiobook &quot;The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging and Postponing&quot;<p><a href="http://www.amazon.com/The-Art-Procrastination-Lollygagging-Postponing/dp/0761171673" rel="nofollow">http:&#x2F;&#x2F;www.amazon.com&#x2F;The-Art-Procrastination-Lollygagging-P...</a><p>A humorous take on working with procrastination, not against it. Short, but highly recommended.
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hopfogover 11 years ago
For me, the single most efficient anti-procrastination technique has been Don&#x27;t Break The Chain. I have a few tasks that I need to complete _every day_ and the point is that the longer the streak is the bigger the incentive will be to continue. It also creates a clear routine which helps a lot on the psychological level (anyone who is into physical training of some sort knows how important this is).<p>I usually break it up in &quot;do X for Y minutes&quot; and timebox it to 1 hour. Right now it&#x27;s &quot;read a book for 15 minutes, clean the house for 15 minutes and code on a side-project for 25 minutes&quot;. I also have a shorter version for busy days which is basically &quot;read two pages, do one chore and complete a trivial task on the side-project&quot; but as long as I do something it&#x27;s fine.
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dvirskyover 11 years ago
Welp, those were a good 2 minutes of procrastination
apunicover 11 years ago
There&#x27;s no relation between &#x27;procrastination&#x27; and &#x27;letting go&#x27;. Procrastination is pretty much normal, everyone procrastinated once entire days on HN&#x2F;Netflix&#x2F;...<p>There are easy cures and proven techniques against procrastination and not a single one is mentioned in this write-up.
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exizt88over 11 years ago
Any article on procrastination that contains a to-do list is a procrastination-feeding item itself.
mathattackover 11 years ago
The author had me until he talked about giving up beer. :-)<p>Seriously, though, I think getting rid of the distractions on the fringe of our lives is important. For me it was getting rid of the TV. That doesn&#x27;t always link to killing procrastination (I&#x27;m on here, aren&#x27;t I?) but it does create a lot more time for being in the flow.
sv3nss0nover 11 years ago
I wouldn&#x27;t have read this article if I were not procrastinating...
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pgschover 11 years ago
I will read it later
n1ghtmare_over 11 years ago
I couldn&#x27;t help but think I&#x27;m procrastinating while reading it (+ reading the comments) ... Ahhhh !!! I better get back to work !
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hkonover 11 years ago
If you like the concept of letting go. Jamie Smart goes deeper about explaining the concept in his book, Clarity.
hackaflockaover 11 years ago
Pomodoro really works.
exo762over 11 years ago
Herman Hesse&#x27;s pop Buddhism is strong in this one.
obilgicover 11 years ago
Its all about Time Value of Happiness
esalmanover 11 years ago
Procrastination comes from lack of motivation. Address that first.
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