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Ask HN: How and when do you log your food?

3 pointsby aismailover 10 years ago
Hi HN,<p>I&#x27;m a quantified self geek. I have been logging my food for 7 months now (almost daily), and I would like to hear more about your experience doing that.<p>How are you logging the food? When do you log your food? How do you manage through weekends or vacations? What about estimating the quantity of food?

4 comments

auganovover 10 years ago
I&#x27;d use cronometer.com everyday and try to always get the calorie counts right (didn&#x27;t care so much about other metrics). My margin of error was around 50 calories&#x2F;day (figured out by comparing with expected weight loss). The thing is after around 2 months I developed a fairly good intuition and just didn&#x27;t need to use the software anymore.
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jordsmiover 10 years ago
I use myfitnesspal to log food.<p>Lately I haven&#x27;t been logging as much since I just eat between the same 2-3 things everyday.<p>I usually log my day again if I eat something new.<p>For estimating food I weighed things out in the beginning and how I just eyeball it to be the same amount.
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MalcolmDiggsover 10 years ago
My Samsung phone came with some &quot;S Health&quot; software preinstalled. Has a pedometer, an exercise tracker and a food log. Not the most complete food database, but seems to work fine.<p>I used to use mypyramidtracker but I&#x27;m not sure if that exists anymore.
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FlopVover 10 years ago
I pick a macro plan (protein&#x2F;fat&#x2F;carbs), then eat according to my macros for each meal. So I set them prior, then just count them via the labels.
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