Do you have separate time of the week to go over specific things - schedule all startup advice for Sunday morning, tech stuff from <some_other_time> ? Reading books vs reading short articles online, how do you organize and prioritize?
I just wake up early and do what I can before work, then catch up a bit during lunch. After work is family time. It helps being on PST, most of the good stuff tends to follow East Coast business hours so it's not impossible to catch up on 16 hours in the morning.