My 7-day cycle for generating content that's read/shared by 30000+ people/week

Really helpful to get a day-by-day breakdown like this.<p>Do you really do this <i>every</i> week?

You mention that you send your newsletter out at 6 AM on Sundays. How did you arrive at that time? I usually shoot for mid-day some time Tuesday–Thursday; I wonder if I&#x27;m sending at the best times, though.