Sleeping on your side may help to remove waste products in the brain

&gt; While the glymphatic pathways testing has so far only been conducted on rodents<p>Oh come on. Medical studies I can understand animal testing having some relevance, but this study on rodents and applying the results to humans without a massive disclaimer? That&#x27;s a step too far.

<i>Back in X year, one of the most widely cited studies [...]</i><p>I tried to find the &quot;X year&quot;, a placeholder that was probably forgotten by the OP, and the source of the survey page contains the following snippet<p><pre><code> &lt;meta name=&quot;DC.date.modified&quot; content=&quot;2014-08-12T08:38:03+00:00&quot;&#x2F;&gt; &lt;meta name=&quot;DC.date.created&quot; content=&quot;2014-08-11T14:42:58+00:00&quot;&#x2F;&gt;</code></pre>

Sleeping on your side also helps prevent snoring! Win-win!

I wonder does that explain why i feel like shit whenever i fall asleep and wake up on my back instead of sideways.