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Lost Sleep Can't Be Made Up, Study Suggests

29 点作者 dmv超过 15 年前

4 条评论

lmkg超过 15 年前
The study examined a sleep schedule equivalent to 5.6 hours per day. That's not studying if sleep deprivation can be made up, that's simply studying sleep deprivation.<p>My own experience with sleep deprivation is that the sleep it takes to make it up is longer than the amount of sleep I was missing, especially if I put off the recovery.
评论 #1052068 未加载
donaldc超过 15 年前
The study didn't actually demonstrate that it can't be made up.
评论 #1051663 未加载
zaaaaz超过 15 年前
Either way, I'm still going to take a nap when I get home.
tpyo超过 15 年前
"If you think ... think again."<p>Why do so many journalists write in such cliched ways?