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Actions That Made Me Happier

155 点作者 macournoyer_大约 15 年前

8 条评论

dazmax大约 15 年前
In the "removing small frustrations" category: getting a second power cord for my laptop. It makes me happy twice a day when I don't have to fish my cord out to bring it to work/home.
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kalid大约 15 年前
I like the phrasing of the title, i.e. keeping track of what actually works.<p>One tip that's helped me: when something makes you feel good, add it to feelgood.txt. Over time, you'll start to see patterns (vs. the random, fallible memories/ideas we have about what makes us happy).<p>Every few days or so I'll have a random entry [7/23/09: felt good to chill with Andreas. played games, chatted, had bfast, etc. hospitality. nice to catch up. 7/15/09: Felt good to 1) post to BE and 2) exercise today].<p>Looking back, I can see what actually worked in making me happy.
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nw大约 15 年前
A great and somewhat related article by David Brooks: <a href="http://www.nytimes.com/2010/03/30/opinion/30brooks.html" rel="nofollow">http://www.nytimes.com/2010/03/30/opinion/30brooks.html</a><p>From the article:<p>"... economic and professional success exists on the surface of life, and that they emerge out of interpersonal relationships, which are much deeper and more important."
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hcatlin大约 15 年前
I'm proud to say I've done all of these. I think the "drink with co-workers" is a super-good point and I wish more people were more honest about it!
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pasbesoin大约 15 年前
I had the pleasure of spending a week with a group of techies in Montreal (referenced in the post). Definitely a nice and interesting crowd to hang out with (and have a drink with (which did NOT == get blitzed)). Once I read Montreal, that part clicked a bit more. The value and pleasure in such does depend on the crowd and attitudes. Back here and at the corporate job, having drinks has usually been about awkwardly commenting on the attractive women (even in mixed company), an in depth analysis of some fellow's paintball games and season, movies movies movies (but only Hollywood blockbusters and comedies), and wondering when the next bit of shit would hit the fan at the office. Straying from these points often seems risky; people are not too open -- as/in a group -- to alternatives and everyone is at least partially watching their back.<p>I very much like the point about 'removing small frustrations'. So often, the temptation is to pass the opportunity by, perhaps because it is small compared to everything else we are worrying about. But add it up, over a year or two, or take them all as a set, and the cumulative effect is quite significant. The satisfaction of addressing even one is a real, immediate boost and sense of accomplishment.<p>Finally, to return to the drinking. I find, especially as I get older, that I enjoy a cup or two of coffee in a cafe as much or more than a drink in a bar. The caffeine elevates dopamine and thereby seems to open up conversation, but the results tend to be more interesting and don't culminate in a hang-over.
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davidedicillo大约 15 年前
I can only agree with these points. I experienced all of them myself.
sabat大约 15 年前
Makes me want to go to one of the SV/SF Hackers and Founders meetups.<p>On drinking with co-workers: point taken, but if you are actually having mood problems, watch the alcohol intake. It's a depressant.
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nickpp大约 15 年前
Holly non-cleartype fonts, my eyes are bleeding!<p>Why, oh why are people so cruel, so uncaring, so unkind?
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