Our realities are each a collection of stories we each tell ourselves. Sometimes parts of the stories two people believe will overlap and we'll call those opinions or facts depending on situation.<p>I'm finding it helpful to view every signal my body encounters as a chance to choose how to process it, including what I do, taste, or hear.<p>Since adopting this view, I've effortlessly enjoyed eating foods I've hated my entire life (tomatoes, olives, CILANTRO?!), listening to country music, and doing things like chores that used to bore me to tears.<p>If anyone sees danger in learning to view the world that way by default, I'd love to hear about it.