TE
科技回声
首页24小时热榜最新最佳问答展示工作
GitHubTwitter
首页

科技回声

基于 Next.js 构建的科技新闻平台,提供全球科技新闻和讨论内容。

GitHubTwitter

首页

首页最新最佳问答展示工作

资源链接

HackerNews API原版 HackerNewsNext.js

© 2025 科技回声. 版权所有。

I ate 40 teaspoons of sugar a day. This is what happened (2015)

55 点作者 thomyorkie超过 8 年前

6 条评论

DanBC超过 8 年前
&quot;That Sugar Film&quot; is interesting, and worth a watch. The stuff about dental health in poor parts of America is gruesome.<p>He&#x27;s pushing his agenda pretty hard. It&#x27;s good that it&#x27;s an obvious bias, but it makes the film a bit exhausting to watch. The &quot;sugar is pure evil&quot; line is relentlessly pushed through the film. That&#x27;s a shame, because he has some really good points, especially around foods perceived as healthy.<p><a href="https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;That_Sugar_Film" rel="nofollow">https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;That_Sugar_Film</a>
评论 #13679950 未加载
hrodriguez超过 8 年前
I didn&#x27;t watch the film or do other research except for reading the article. I just wonder what the effects of a lifetime of bad eating, smoking and who knows what else... did to his body previously. He may have already built-up some medical issues.<p>Any problems he had previously weren&#x27;t reported and analysed in the article. A &quot;healthy&quot; diet for 3 years doesn&#x27;t miraculously erase his past. To suddenly go into a divergent new shock diet without a slow adjustment period could have the body reacting in ways that were unforeseen as a way of protecting itself.<p>I&#x27;m not suggesting, in the least, that 40 teaspoon of a sugar every single day is good for anyone(LOL). It just seems that lots of people in that range would have <i>off days</i> where they hit that high for a day or two... followed by lower sugar intakes for several days (giving the body time to heal or adjust).<p>It just reminds me of the &quot;Deadly Facts about Water&quot; meme:<p><a href="https:&#x2F;&#x2F;imgur.com&#x2F;gallery&#x2F;hv8sL2J" rel="nofollow">https:&#x2F;&#x2F;imgur.com&#x2F;gallery&#x2F;hv8sL2J</a>
评论 #13681087 未加载
tomohawk超过 8 年前
I made one change. I avoided any foods with high fructose corn syrup. I wasn&#x27;t over weight, but doing that one thing had many positive results. I dropped unnecessary belly fat. I had better, more consistent energy throughout the day. Sharper focus. I am no longer interested in cheap desert type stuff - it tastes like crap. When I eat a desert now, I go for something that&#x27;s really nice, and I really enjoy it.<p>It&#x27;s not calories in &#x2F; calories out. The bodies response to HFC is to open up the gate to converting whatever nutrients you&#x27;ve eaten recently into fat. Eating that little candy from the jar on your co-workers desk after lunch? That&#x27;s a big deal.
relics443超过 8 年前
Ignoring confounding variables, and a sample size of one caused me to discount this &quot;study&quot;. While I&#x27;m sure sugar consumption is an issue, this escapade seems like more of a capitalist venture than anything else.
评论 #13678804 未加载
dabadoo超过 8 年前
The math does not add up.<p>40 grams of sugar does not have enough calories for you to gain 3 kilograms in 12 days, or 8.5 kilograms in 21 days.<p>Moreover, if he ate as much as the average American eats, how is it that the average American has not experienced what he has? The guy almost gained 1 pound a day.
评论 #13678754 未加载
评论 #13679194 未加载
评论 #13678707 未加载
评论 #13678991 未加载
评论 #13679222 未加载
评论 #13679005 未加载
swagv1超过 8 年前
I thought bored journalists who did binge or denial experiments on themselves went out of style in 2015. Please don&#x27;t come back.