>The researchers noted that a few of the sponge owners had said that they cleaned them regularly, either by microwaving or using hot-soapy washes. Those sponges didn’t have fewer microbes than the others, but they did tend to have more bacteria related to those that are linked to disease.<p>Microwaving or "hot soapy washes" sound ineffective to me. I boil my sponges, which seems to work; it certainly kills the smell.