Took the course. A lot of it is cruft and motivation for the underlying core ideas. The techniques suggested are things many people are already familiar with: recall, deliberate practice, interleaving, spaced repetition, Einstellung, Pomodoro, Feynman Method, Cornell notes or similar (to force recall), exercise regularly, sleep well, focus on concepts not facts (chunking), etc. A composite of these dramatically enhances the learning process.<p>I can post some of the notes I took on the course if anyone is genuinely curious. The key premise of the course is that the brute force approach people usually take to learning is highly inefficient and ultimately ineffective (you'll forget).<p>EDIT: Notes <a href="https://pastebin.com/JNbGxvpQ" rel="nofollow">https://pastebin.com/JNbGxvpQ</a>