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Why stress causes people to overeat

28 点作者 al_ramich将近 7 年前

3 条评论

colechristensen将近 7 年前
Completely fails to answer the question &#x27;Why do people stress eat?&#x27;<p>As close as it comes is &quot;people who responded to stress with high cortisol levels in an experimental setting were more likely to snack in response to daily hassles in their regular lives than low-cortisol responders&quot;<p>So there&#x27;s a statistical association between high cortisol responses and snacking in response to stress. That is not &quot;why&quot;, it&#x27;s a correlation, and meaningless to an ordinary person.
phs318u将近 7 年前
If &quot;stress&quot; = &quot;worrying about (something that may happen in) the future&quot;, then mightn&#x27;t &#x27;over eating&#x27; be a primitive physiological response? e.g. similar to how &#x27;threat of imminent attack&#x27; -&gt; &#x27;fight or flight&#x27;, perhaps &#x27;threat of something bad in future&#x27; -&gt; &#x27;better pack on the kilojoules now in case we can&#x27;t secure an adequate food supply&#x27;.
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Hydraulix989将近 7 年前
I have the exact opposite problem -- when I&#x27;m stressed, I do not eat at all, so I lose weight.
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