I enjoy a fatty meats as much as anyone but giving up veggies entirely even though it objectively hurts ones ability to go to the toilet comfortably turns this into farce for me.
This episode of "What I've learned" may be of interest to readers of this thread: <a href="https://www.youtube.com/watch?v=isIw2AN_-XU" rel="nofollow">https://www.youtube.com/watch?v=isIw2AN_-XU</a>
Makes me wonder if there isn't really one single type of diet that is good for everyone. The best diet for a person might be more meat, more vegetables, or some other food group which is based on many different factors.
Christ, we know eating red meat is bad for you. We know that a balanced diet favoring vegetables is good for you. Why are seemingly well educated and intelligent people on this awful diet?