I think you're approaching it from a wrong point of view. You don't have a browsing problem, you have an issue with getting things done or you have a procrastination problem. This is why I have little use for all the apps that tell me how much time I'm spending on diff sites / programs. That data is useful and interesting but it's not good for solving your procrastination issue since you already know you have a problem!<p>I found this essay interesting: <a href="http://www.structuredprocrastination.com/" rel="nofollow">http://www.structuredprocrastination.com/</a> It shows you how procrastination has some hidden benefits. Give it a read.<p>Now, how do I cope with info out there. Well, every morning I give myself a set of tasks that I want to accomplish that day (if you have a boss... he will do a part of that for you I guess). I almost always start with the hardest thing on the list or with something that's time sensitive (like call someone at 11am etc) and I break it up into smaller tasks as I go along. The rule is that I am not available for chat, email etc. until I'm done with the big task. I do not browse the web for anything that's not related to the task. Until that task is done, I do not touch email or the browser. Now, once I'm done with it or I'm stuck, I take a walk for few minutes or I jump into the second task on the list. Funny thing is, as you start doing something else, very quickly you start getting ideas about the old problem. If I get an idea about how to solve my previous task, I go back to it and then go back to the task I was doing before. If most of your tasks involve programming, get git and it will be a godsend to you since it lends itself perfectly to this model of working.<p>Once I'm done with a big task, I take 30-40 min off and I check my RSS feeds, I check HN, check email etc. I check email only 3 times a day. I find it extremely distracting if I check email more often. Email eats up too much of my time. If you're an email junkie, look into Merlin Mann's Inbox Zero concept:<p><a href="http://www.43folders.com/izero" rel="nofollow">http://www.43folders.com/izero</a>
<a href="http://video.google.com/videoplay?docid=973149761529535925" rel="nofollow">http://video.google.com/videoplay?docid=973149761529535925</a><p>Also, take a look at this hack: <a href="http://www.43folders.com/2005/10/11/procrastination-hack-1025" rel="nofollow">http://www.43folders.com/2005/10/11/procrastination-hack-102...</a> It's a method to get you in the mode of working on something so you acclimate yourself to work.<p>In the end, it comes down to strong will. Just force yourself to do something!