StrongLifts "fitness for geeks" 5x5 Guide (.pdf)

<i>You may distribute this book freely via email, facebook, twitter and any other means. You may link to this book's download page at <a href="http://stronglifts.com/5x5-report.html" rel="nofollow">http://stronglifts.com/5x5-report.html</a> from your website, blog, forum, facebook, twitter. You may print this book and leave a copy at your gym and/or give copies to your friends. You may bundle this book as a free bonus with other products as long as it is left completely intact, unaltered and delivered via the PDF file. You may republish 300 words excerpts from this book as long as they are accompanied by an attribution link back to <a href="http://stronglifts.com/*" rel="nofollow">http://stronglifts.com/*</a><p>Can you retract a licence like this after granting it?

Very short on howto, lots on the longsell of whatever he's going at.<p>Edit: Page 40 before you get to real technique. Skip there.

"The signup page to receive a free copy of my new 5×5 report is no longer available. But don’t be concerned, you can get another chance at my book next year. Just sign up for my early bird list by entering you first name and best email address below, and I’ll keep you up to date."<p>Next year?

The only way to download this PDF is by logging in with Facebook connect. Anybody have a link to an ungated copy?