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Ask HN: How to tackle hedonic adaptation effect at work?

1 点作者 jgimenez超过 5 年前
Hi HN, I was wondering about the effect of &quot;hedonic adaptation&quot; [1] (the fact that we humans tend to stay at a stable happiness level, regardless of the level of comfort&#x2F;discomfort) at work.<p>I see most companies give raises and other employee benefits, which obviously make employees happy for a while. But after a while people tend to forget about them. Only a new raise or benefit makes them happier again... for another while. Even benefits that increase at a constant pace (eg. if your salary is reviewed every year) end up being &quot;expected&quot;, so if for some reason the benefits stop increasing, we feel unhappy (eg. your salary was increased for several years but this year is not).<p>How do you guys handle this? Do you actively do something about it? After all, we all want to be happy by ourselves, instead of depending on those &quot;carrots&quot; to achieve happiness.<p>I&#x27;m definitely interested on your perspective, regardless if you&#x27;re an employee, employer or contractor!<p>[1] https:&#x2F;&#x2F;en.wikipedia.org&#x2F;wiki&#x2F;Hedonic_treadmill

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