This is a passion project of mine I started in 2018 when I was still doing my PhD. I developed a method for helping people follow through on their intentions by spending a few seconds a day reflecting on what they already know what works for them and why their goal matters. My research was quite successful, won a few awards, and was featured by the BBC.<p>Having had over 500 people try the platform, so far it seems that the research was right, and Contemplate does what it says on the box.