<i>1. Do the Next Right Thing</i><p>I was in the next train to the one that blew up at Edgware Road in London on July 7th, a few years back. I remember that for the first time in my life I understood the meaning of "paralised by fear". I literally couldn't move for 2 minutes. All that happened in my head during those two minutes was the never-ending, looping thought that I could be dead in the next few seconds. I can remember this feeling to this day, the fear gripping at the back of my neck.<p>The moment where I started to move again was when I saw some people trying to pry the doors open (the carriage was filled with smoke). Somehow, a new thought broke into the loop... "I'm a healthy, emotionally stable young man in his mid-twenties; I should be able to help". So I stood up and went to help. And the paralysis was gone.<p>So I certainly agree with this point. Excellent first point. If you find yourself in a life-threatening situation and equally paralysed, remember this: find something useful to do, stand up and do it.