Thanks for the link.<p>Overall a good article, yet I also think it's important to emphasize strong social connections, as well as mindfulness and mindset training.<p>For the things which help to live a great life, we also have some evidence-based information which I find insightful:<p><a href="https://en.wikipedia.org/wiki/Blue_Zone" rel="nofollow">https://en.wikipedia.org/wiki/Blue_Zone</a><p><a href="https://en.wikipedia.org/wiki/Grant_Study" rel="nofollow">https://en.wikipedia.org/wiki/Grant_Study</a>