5am - coffee + browse reddit/hn/blogs + tryna poop<p>6am - gym climb lift or cardio + meditate<p>8am - shower at gym and get back home or office ripping down 101+880 in my motorcycle because it makes me feel<p>9am -- 5 pm - work<p>5 pm - pickup+drop off family&friends from work/cook,eat/leetcode/side-project/stock+crypto trades/existential dread of just wanting to hang out with friends<p>9pm - bed & rewatch father ted episodes for the nth time 'dogel you bloody ijiot'<p>just a modern bay area man
This is not reddit. The answers here might range from spent twelve hours researching the love songs of clamps to sex, drugs and rock'n'roll and they will be equally valid, because dealing in tech does not match with the US nerd stereotypes.
Before 6pm: Nice breakfast, feed the dogs/cats, work, think about the impending doom of civilization, work a bit more.
After 6pm: Go Jogging, gather with friends at the usual spot or through discord. If bored, play games, watch streams.
9-10am wake up, coffee, read news and deal with notifications on my phone<p>10am-6pm working (breaks for lunch and other random life stuff)<p>6pm-2am leisure time (video games, movies, going out, playing instruments, side projects, etc)
I've been using Sam Harris's Waking Up app for about 10 days now and enjoy it much more than Headspace. I love that he includes theory as well as guided meditation.<p>Another item I just started is Monk Manual. I enjoy the monthly, weekly, and daily formats. TBD if the habit sticks once the novelty of an "analog" diary wares off.<p>Other than I just try to drink water every hour or so and do some pushups/pullups when I enter/leave my workspace.