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Evidence that enriched refined grains promotes obesity (2017)

4 点作者 tcj_phx超过 2 年前

1 comment

tcj_phx超过 2 年前
The full first tweet is “(THREAD) Evidence that enriched refined grains promotes obesity. A major overlooked factor in the 1980s obesity epidemic.” At the bottom of the thread are links to the author’s website, presumably with more information.<p>There are certainly other factors in the obesity epidemic — endocrine disruptors, fake foods, PUFA, etc — but maybe the fortification of flour is a major factor?<p>I posted the other day about my friend’s tragic experience with Arizona’s involuntary mental health industry [0]. Tl&#x2F;dr: My friend is diagnosed as chronically disabled. The doctors think she must take anti-psychotics for the rest of her life. I have videos proving she was actually fine 2 weeks before she ran out of alcohol. After maybe ~3 years of forced tranquilizers (“anti-psychotics”), she figured out for herself that she’s a poor methylator who can’t turn the provitamin folic acid into something usable. She said using a methylated form of Vitamin B-9 (L-Methyfolate) was like flipping a switch from “depressed” to “not-depressed”. (This has been forgotten. Now they just keep her on the tranquilizers without the vitamin.)<p>[0] <a href="https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=33310757" rel="nofollow">https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=33310757</a> (some good responses in this thread) (edit: this comment referenced this tweet, but I couldn&#x27;t find it at the time.)<p>My retweet [1] said, “I&#x27;ve made an effort to avoid fortified flour for 11+ years, to avoid excess iron. Didn&#x27;t appreciate how problematic fortification is until I ran across this thread. White flour: sub-optimal Fortified white flour: tragic (poor methylators are harmed by folic acid) #ScienceMistake”<p>[1] <a href="https:&#x2F;&#x2F;twitter.com&#x2F;JamesKnochel&#x2F;status&#x2F;1584795534182977537" rel="nofollow">https:&#x2F;&#x2F;twitter.com&#x2F;JamesKnochel&#x2F;status&#x2F;1584795534182977537</a><p>Ask HN: Is fortified flour a #ScienceMistake ? If so, how can this be brought to Science’s attention?