To set yourself up for success with minor changes in routine is brilliant. While I'm all for retraining ourselves to be more productive beings, I wonder where the limit lies.<p>For example, I need a period of brain-less routine for an hour to recharge after a long day at work. Something that breaks the pattern during those times wouldn't provide that mental rest.<p>So how far can we practically push the balance? Would love to hear personal anecdotes.