I would be curious to hear what you suggest should have been done differently.<p>You state "Nonetheless, clinicians should be more vocal about it", more vocal about what? That it is not always easy to tease out whether it's medication or lifestyle changes that improve your depression? How would that help?<p>Separately, you started and antidepressants and had an improvement in your depression. Could the antidepressant have given you the impetus to make the positive lifestyle changes you allude to?