> Johnson, Zolman and the team are more than a year into their experiments, which they collectively call Project Blueprint. This includes strict guidelines for Johnson’s diet (1,977 vegan calories a day), exercise (an hour a day, high-intensity three times a week) and sleep (at the same time every night, after two hours wearing glasses that block blue light)<p>So you are like an 18 year old except you can't have any fun. Why would you want to live like this? You can't ever go to a party, have a drink, or go to a restaurant? Thank you, but I'll stick to eating healthy, exercising, and living my life.