> The review found that the risks of dying prematurely increase significantly for women once they drink 25 grams of alcohol a day, which is less than two standard cocktails containing 1.5 ounces of distilled spirits, two 12-ounce beers or two 5-ounce glasses of wine. The risks to men increase significantly at 45 grams of alcohol a day, or just over three drinks.<p>That's over 2/3 of a bottle of red wine for men (530ml) a day - I would call that far from moderate. The UK recommendation is to drink less than twice that a week!<p><a href="https://www.nhs.uk/better-health/drink-less/" rel="nofollow">https://www.nhs.uk/better-health/drink-less/</a>