Hello everyone,
I am a software engineer/hacker, semi-pro runner, avid amateur rower. Did masters in ML, but got out of the game. I spent some time (well an hour) today, playing with ChatGPT-3.5 to figure whether it can make workout plans for rowing which make sense.<p>Yes it can. Really well. With a right prompt it gives also machine readable output. Next step was obvious: integrate this with Garmin Connect to have structurized workouts on your watch.<p>The demo at [0] shows "get me a 2h steady state working out plan with some intervals", but much more are possible:<p>- I want to watch NF for 30 minutes, can you get me an easy workout,
- Make me a pyramid interval schedule,
- Make 3h steady state plan.<p>It's made with love, 4 beers and 4 hours. I don't know JS much, so the TamperMonkey code is not great. Also Garmin Connect uses some React/Angular mambo-jumbo and weirdly intercepts textarea events (cannot write to them with jQuery). But it works. Easy. My life is nicer now.<p>Cheers,
A.<p>Note: I'm not affiliated with Garmin Connect or OpenAI, this work is purely reverse engineering.<p>[0]: <a href="https://www.youtube.com/watch?v=kXsNu6jKhF0">https://www.youtube.com/watch?v=kXsNu6jKhF0</a>
[1]: <a href="https://gist.github.com/alfanick/3ecac79f9590bae6819e410c33878774" rel="nofollow">https://gist.github.com/alfanick/3ecac79f9590bae6819e410c338...</a>