These goal escrow sites, like stickK, beeminder are not my thing but glad they help people. Here are some other hacks:<p>1. Set your standards (<a href="https://www.youtube.com/watch?v=aUck-umj2WI" rel="nofollow">https://www.youtube.com/watch?v=aUck-umj2WI</a>, yes it is him, but it is good.)<p>2. If plausible, release something shit / half done. You will feel embarrassed and want to fix it up.<p>3. Just get started. Do a minute. Soon you will be in work mode, and forcing yourself to no to do it, so you can sleep at an appropriate time!<p>4. Try to do fun stuff if possible. Going to the gym is not fun, but it feels good after. But if you have a side project, make it a fun one, something you really are in to.<p>5. Habits are very powerful. Your brush your teeth, right?