Since it's paywalled, here is the summary from the (recommended) BrainPost newsletter:
<a href="https://www.brainpost.co/weekly-brainpost/2024/1/23/the-purpose-of-sleep-is-to-restore-our-brain-to-an-optimized-state-called-criticality" rel="nofollow">https://www.brainpost.co/weekly-brainpost/2024/1/23/the-purp...</a><p>This bit was particularly interesting:
"First, the authors found that more time in a waking state correlated with higher deviation from criticality (i.e., higher DCC scores) and more time in sleep correlated with lower DCC scores, consistent with their theory. Interestingly, the effect was greater when the rats spent more time moving during wake and the effect was absent when the rats were awake but in the dark. This suggested that not all wake experiences are the same and that more stimulation during a waking state can result in a greater deviation from criticality."