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A website about ice bath

3 点作者 jallenjia大约 1 年前

2 条评论

instagib大约 1 年前
I like that there’s no affiliate links and merely guide what to search for.<p>I watched a YouTube programmer talk about ice baths and used 24 500ml bottles of frozen water. it’s inefficient. It took too many and they are cumbersome to store in a freezer, leak, etc.<p>Revision two, I use two 1gal pitchers and one top of a plastic cake keeper Tupperware roughly 5”x12” for about 2.5 more gallons of frozen water. Toss in tub, Turn on water 9min, it goes from 70-65 to 45F degrees, take out plastic, then sit for 15 minutes, put ice back in plastic, rinse off, and back in the freezer ready for the next day.<p>I got some cognitive benefits and did them daily for 3 months before exercising.
jallenjia大约 1 年前
Hey everyone!<p>Hope you&#x27;re all doing well and staying cool, both figuratively and literally! I wanted to pop in and chat about something that&#x27;s been on my mind lately: ice baths.<p>So, who here is into the whole ice bath craze? Maybe you&#x27;ve dabbled in it a bit, or perhaps you&#x27;re a seasoned pro who swears by the icy plunge to kickstart your day. Either way, I&#x27;m curious to hear your thoughts and experiences!<p>But hey, if you&#x27;re new to the whole ice bath scene, fear not! There&#x27;s a whole world of icy adventures waiting for you, and that&#x27;s where icebathchiller comes in.<p>At icebathchiller, we&#x27;re all about making the icy experience as enjoyable and accessible as possible. Whether you&#x27;re looking for DIY tips, ready-made solutions, or just some good ol&#x27; fashioned ice bath banter, we&#x27;ve got you covered.<p>So why not take the plunge (literally) and join us on a frosty adventure? Visit icebathchiller today and start chilling like never before!<p>Thanks for letting me share, and I can&#x27;t wait to hear your thoughts. Stay frosty, my friends!