Potatoes Are the Perfect Vegetable–But You're Eating Them Wrong

Potatoes have superior potassium. I wish you could get more varieties than white, yellow, and red. I've seen purple potatoes but never by themselves. Also you should eat the skins.

Boiled potatoes are the most satiating food. I met a person saying her doctor didn&#x27;t recommend it with her diabete, I find this strange, even if there are starch, you feel so full after eating a few potatoes there&#x27;s no risk<p>Least satiating food are croissants, 7x less than potatoes

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A few times I tried eating only steamed white potatoes for a few days, it appealed to my all-or-nothing mentality (and desire to reduce mental overhead in choosing what to eat). Inspired by this <a href="https:&#x2F;&#x2F;potatohack.com" rel="nofollow">https:&#x2F;&#x2F;potatohack.com</a> It was about eight years ago. I didn&#x27;t get tired of potatoes. It was cheap. If I remember correctly I spiced things up by making chicken broth into gravy by mixing in potato starch.

A hape ‘a spuds with a slatherin of real butter is hard til bate,bai!

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