Hey HN! We turned proven practices (from CBT, DBT, Stoicism, and more) into guided 5-minute conversations with a personalized AI coach.<p>Traditional care is broken: expensive ($200/hr), inconvenient, and often unavailable when needed most. Whether you're in therapy or not, most of us can significantly enhance well-being with evidence-based practice.<p>Pensive leverages research-backed techniques and thousands of years of wisdom—from CBT to Stoicism—to train your mind in a short daily chat.<p>Key features:
- Voice-based: Hands-free, natural conversations
- Accessible: Practice anytime, anywhere
- Personalized: Adapts to your mood and needs
- Research-backed: Uses proven therapeutic techniques
- Cost-effective: Quality coaching at a fraction of the cost<p>You can try our free (no signup, no download) exercises here: <a href="https://www.pensiveapp.com/web-demos" rel="nofollow">https://www.pensiveapp.com/web-demos</a>
Or download the app: <a href="https://pensiveapp.com/" rel="nofollow">https://pensiveapp.com/</a><p>Would appreciate any feedback!