Reading this, it felt like taking a bite of something sweet and simple, but then I suddenly realized that it might not be what my brain really needs.
I don’t think AI is the problem. It’s just a tool, a powerful tool.
Like ultra processed food, it’s not meant to replace the way we think, it’s just to help us think.
Used properly, it can improve your learning ability and make your brain smarter. Used too much, it can make you forget how to think completely.
Maybe balance is not just about nutrition, but also about thinking.